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Saturday 18 February, 10am-4.30pm
Cost: £25 per session / £23 concession
Dr Maria Kee is a former consultant Psychiatrist and Cognitive Behaviour Therapist who left the NHS after over 20 years, to focus on studying and delivering training in the field of positive psychology. During lockdown Maria delved into the world of neuroscience to discover good news on how we can develop new neural connections at any age and use our mind to change our brain. This one-day session will be very interactive and fun. Maria will share techniques from cognitive behaviour therapy along with insights from the world of positive psychology and neuroscience to help you understand yourself better and inspire you to live more fully. Maria also taught aerobics and Lindy Hop dancing. You have been warned! Please arrive before 9.45am to begin at 10am sharp. There will be time for a lunch break, so please bring a packed lunch.
Please wear comfortable clothes that allow free movement and suitable shoes.
My Year of Living Mindfully screening at Flowerfield on Thursday 16 February is recommended viewing before the workshop
Proudly presented in association with NI Science Festival.
Enter promo code Concession on Eventbrite and click Apply to activate the discount at the online check out. Concession rates apply to students, those aged 65 years and older and those who are unwaged. Please note that you may be asked to supply your student ID or ID at the door of the event when presenting your concession ticket.
Dates:
Saturday 18 February
Time:
10:00 - 16:30
Price:
£25 full / £23 concession
Level:
18yrs+
Tutor:
Dr Maria Kee
Requirements:
- Please arrive before 9.45am to begin at 10am sharp.
- Please bring a packed lunch.
- Please wear comfortable clothes that allow free movement and suitable shoes.
Partner:
